So with my "BIG 40" birthday coming up, I've decided that it has to be time for me to shift some timber! My cardiologist has been telling me for a while to lose weight and has recently given me some advise on the gentle exercise I should be able to do in order to facilitate… Continue reading One More Round …
So, in a workshop earlier today we were given the following “Icebreaker” question … “If you were a Vegetable, what Vegetable would you be; and why?” We had 60 seconds to come up with our answer. I said I would be a Carrot. My reasoning? I am quite straight (in the sense of getting to… Continue reading If you were a Vegetable …
I've been meaning to blog about this for a while but never had the guts - well, that needs to change. That changes today … Coronary Microvascular Disease has robbed me of many opportunities since I was first diagnosed back in 2013. Suffice to say it has changed my life forever. Coronary Microvascular Disease does… Continue reading Coronary Microvascular Disease
Sofia was fortunate enough to take part in the prestigious 2017 Janet Cram Dance Awards. This is her third year competing and she received a commendation for her performance on the day. She's very proud, as are we all! I did a quick vlog of the journey too; We'd like to thank all the staff… Continue reading 2017 Janet Cram Dance Awards
Drinking a glass of Prosecco with my wife earlier this evening I looked down and noticed my Strawberry looked a lot like a heart! I had to capture it! Anyway, the reason for the blog post is I found a fabulous little Strawberry Prosecco Sparkler Cocktail recipe by Rachael Ray. The full recipe can be… Continue reading Strawberry Prosecco Sparkler
So it's Mothering Sunday today, a day where we can all celebrate and give thanks to our Mothers! I do believe, however, we should be doing this every day by default! Anyway, here is me and "Me Mam" back in Majorca when I was just a teenager. A few years ago I penned a poem… Continue reading Mothering Sunday … My Poem
My creative flare is something I really miss!!! I've promised myself that 2017 is going to be the year that I'll get out with what little camera gear I have left (literally just a cropped frame dSLR and a few light lenses to be honest!) and start capturing again. No stress, no pressure, no deadlines, just getting out… Continue reading Creative Flare!